Quien soy
Psicologa apasionada, combino mi formación académica con experiencias personales para ofrecer un apoyo cercano y eficaz. Mi propio camino de autoconocimiento ha reforzado mi comprensión sobre la resiliencia y el cambio.
Estoy aquí para acompañarte con un enfoque personalizado, adaptado a tus necesidades y a tu crecimiento personal.
¡Empecemos este viaje transformador juntos!"
Nuestro viaje juntos
Areas I commonly work with
Anxiety and emotional overwhelm
Feeling constantly on edge, overthinking situations, or finding it difficult to relax even when nothing is obviously wrong.
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Relationship patterns and attachment dynamics
Struggling with closeness, fear of abandonment, repeating similar relationship dynamics, or feeling confused about your emotional reactions.
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Self-esteem and inner criticism
A strong inner critic, difficulty recognizing your own worth, or feeling that you are never “enough.”
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Boundaries and assertiveness
Finding it hard to say no, expressing your needs, or feeling responsible for others’ emotions.
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Intrusive thoughts and cycles of rumination
Experiencing unwanted thoughts or feeling caught in repetitive mental loops.
Burnout and work-related stress
Feeling mentally exhausted, disconnected from your work, or struggling to find balance.
Contacto
If you feel this could be a helpful space for you, you’re welcome to book an initial FREE 30 min consultation.
Andrea Llinares
