Quien soy
Psicologa apasionada, combino mi formación académica con experiencias personales para ofrecer un apoyo cercano y eficaz. Mi propio camino de autoconocimiento ha reforzado mi comprensión sobre la resiliencia y el cambio.
Estoy aquí para acompañarte con un enfoque personalizado, adaptado a tus necesidades y a tu crecimiento personal.
¡Empecemos este viaje transformador juntos!"
Nuestro viaje juntos
Areas I commonly work with
Anxiety and emotional overwhelm
Feeling constantly on edge, overthinking situations, or finding it difficult to relax even when nothing is obviously wrong.
Relationship patterns and attachment dynamics
Struggling with closeness, fear of abandonment, repeating similar relationship dynamics, or feeling confused about your emotional reactions.
Self-esteem and inner criticism
A strong inner critic, difficulty recognizing your own worth, or feeling that you are never “enough.”
Boundaries and assertiveness
Finding it hard to say no, expressing your needs, or feeling responsible for others’ emotions.
Intrusive thoughts and cycles of rumination
Experiencing unwanted thoughts or feeling caught in repetitive mental loops.
Burnout and work-related stress
Feeling mentally exhausted, disconnected from your work, or struggling to find balance.
Contacto
If you feel this could be a helpful space for you, you’re welcome to book an initial FREE 30 min consultation.
Andrea Llinares
